Strength and Conditioning

Endurance, Speed, Strength, and Power for Competitive Performance

The strength and conditioning program at New Hampton School helps student athletes develop with regard to immediate sport-specific, performance, but also provides students with skills and knowledge for long-term athletic growth and development.
 
Our strength and conditioning coordinator works closely with coaches and teams to build endurance, speed, strength and power for competitive performance. He also guides coaches and athletes in appropriate nutrition, recovery, and rest.
 
As a student-athlete at New Hampton School, through the strength and conditioning program, you can expect:
  • Individualized coaching and team development
  • Individualized strength training & routines
  • Preparation for college athletics
  • Basic nutrition plans
  • Basic understanding of fitness & healthy lifestyle

Meet the Staff

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  • Photo of Anthony Mure

    Anthony Mure 

    Strength and Conditioning Coordinator
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"Mr. Mure is helping me to reach my goal of playing collegiate athletics through not only lifting and cardio but also guiding me to make the right choices in the dining hall. Specific workouts targeting strength and conditioning are efficient and high intensity while being enjoyable! Mr. Mure is willing to work with all students in helping them achieve their goals. Strength and Conditioning is a wonderful addition to Husky Nation." – Megan Evans ‘18
"Mr. Mure not only helped me focus on my strength and physical training but my mental training as well. He has a great knowledge about how the body and mind operates at its highest level. The Strength and Conditioning Program and Mr. Mure’s guidance, helps you to train effectively, but also safely, and makes you a smarter athlete."  - William Wood ‘20



"It really helps to have someone so knowledgeable about strength and conditioning and who motivates me to improve with passion and commitment. Mr. Mure truly cares about me as an individual and his guidance and support has pushed me to be a better all-around athlete."  -Dempsey Arsenault ’12, Boston College Lacrosse




An independent, college preparatory school for boarding and day students, grades 9-12 and postgraduate.
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New Hampton School
70 Main St., New Hampton, NH, 03256 (603)-677-3400
admission@newhampton.org